Health - Getting A Book Deal
- August 28th, 2008
- Posted in Fitness
Getting A Book Deal
…keeping it real…fitness for sure…
Schools focus on lifetime fitness
Physical education in Frederick County schools isn’t just about showing up, dressing in uniform and running laps…
Training Going Into Ironman Louisville 2008
Quarter there. Slowly, over the course of months with consistency and long, slow miles you accrue a balance of base fitness.
retrospective
…i also began a pre-holiday fitness regime that saw me being at my leanest and beefiest. i was a much sexy bitch by the time i flew out to my…
I Wish I Could Do It All Over Again
I couldn’t even shag my way to fitness this time; needed more than a month for that task. Way more than a month. So I reckon if I stop buying…
I did it - finally!
Just this in itself is enough to lure me back. It really shows how important a good group fitness instructor is to inject energy into the class.
The Month I’m In SHAPE
I love SHAPE! Shape is my fitness Vogue. (Bodek, bodek ni, harap-harap Shape cepat-cepatlah make me their cover, he heee..)
Some Healthy Recipes
…be better to be getting out in the fresh air to exercise, but at least the Wii Fit is getting my fitness levels up a little before I head out…